Birthday Party Binges

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Article Summary

Parties are an excellent excuse for a junk food binge. Here's how to limit the damage without being a spoil-sport. FOOD

Since this will be the time of your baby’s first birthday with lots of sugary cakes and sweets to be consumed, it’s a good idea to prepare both children by preceding and following the party with particularly healthy food.

In that way, the brief deviation into high fat/high sugar foods will not cause harm.

Category Tags:

Meal Planning

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Healthy Environment

Article Tags:

nutrition

,

healthy meals

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sugar